An increase in the power of men after 50 years is not easy.In old age, there are constant problems that I interfere with the body to recover.The body can no longer produce testosterone and other hormones involved in sex life in the required quantity.The presence of aggravation factors considerably affects the process of poor therapy.The risk of power occurs in the presence of certain factors: such as excess weight and others.
Power after 50 years
At 50, the negligence of sex life should not be considered something ordinary.At the elderly, the interpersonal relationships of the pair are considerably modified.The attraction becomes stronger, because time seems to be attention to the couple.
At the age of 50, sex life becomes calmer and must be regular.However, for a libido, it is necessary to monitor your body.
At the age of 50, he considerably reduced the level of production of the male sexual hormone - testosterone.In the human body, testosterone plays an important role.His lack of 40 years begins to disturb his body, when the body is not as active as before.
Despite the low opportunity for sexual activity due to the level of testosterone, sexual desire for the opposite sex remains at the same level.
It should be noted that with the transition to older age groups, the cessation of erectile function is a natural process.After a brand of 65 years, each year can be the last sexual.However, the period of exhaustion of male force can be postponed for an indefinite period.
During the first symptoms, it is recommended to change your lifestyle: change the situation, spend more time in fresh air.
Reasons for a decrease in power
The factors affecting the premature loss of male power include the following elements:
- Tradicon of tobacco products.Tobacco has a great effect on the human vascular system.This particularly affects the lower limbs, where blood flow should occur in large volumes.Tobacco products shrink the ships, prevent a good passage through ships.In addition, smoking is one of the factors for the development of an atherosclerotic disease, which, in turn, even changes the vascular system, creating prerequisites for the formation of blood clots.
- Often the use of alcoholic drinks.Men who consume alcohol suffer from helplessness much more often than those who avoid excessive alcohol consumption.This is particularly true for lovers of beer products.When using a hopped drink, the amount of female hormones in the human body increases considerably.The imbalance between the feminine and male hormone changes not only appearance, but also the internal processes of the body.Among the internal processes, there is the lack of testosterone in the testicles, which leads to a violation of sexual activity.
- The use of narcotic drugs.All types of drugs, both light and strong, enter this category.Narcotic drugs affect the whole body, including immune and vascular systems.They undermine their capacities and prevent correct catering.Consequently, the structure of systems changes and the body is not able to function properly.
- Pathology of the urethra.The problem with power can not only reside in the presence or imbalance of hormones.Sometimes the bladder diseases contribute to the development of power.Any inflammatory process in the body is considered not only male problems.
- Small body activity.A frequent base or lack of activity leads to a decrease in blood flow in the body.Since the vascular system is considered the founder of everything, including power, its minor changes cause problems.
- Psychology.In addition, among the factors, the psychological problems leading to power should be noted.A constant constraint or excessive pressure on the central nervous system affects the whole body.This can occur both after a physical problem, for example, injuries of the genitals and after a psychological injury.Psychological trauma is particularly difficult to treat.Such an injury may occur, for example, in the event of accidental sexual attraction or due to an unconscious change in hormones.
- Fatigue.Particular attention must be paid to the tone of the body.Constant physical and psychological stress can exhaust the body.Symptoms of chronic fatigue or drowsiness appear.
- Complications for diseases of the vascular system.As already mentioned, problems with the vascular system disrupt the functions of all organs, including the urethra.Attention must be paid to complications after the disease.For example, after vegetative-vascular dystonia or genital organ disorders.
- Constant imbalance of nutrients in the body.At a late age, it is particularly important to observe good nutrition.At 50, the body cannot fight harmful fats and bacteria entering the oral cavity.Therefore, it is necessary to control the diet.It is necessary to consume more products that contain vitamin-mineral complexes and try to eat less food containing trans fats and hormones.
Note!Particularly strongly on the development of helplessness is affected by marijuana.Its composition has a negative impact on the development of a row of important hormones necessary for sexual activity.
How to improve power
To improve power, you have to eat well, lead a healthy lifestyle and take medication, but only as prescribed by a specialist.
Good nutrition
Normal 50 -year -old nutrition is the key to health.It should be noted that a properly selected nutrition extends an erectile function up to 80 years.
The following food products must be included in the diet:
- Increase the amount of fiber;
- Reduce the amount of salt in the body;
- Use more seafood stabilizing the nervous system;
- Limit the use of products containing cholesterol;
- Add nutrients containing magnesium and calcium to diet;
- Reduce the amount of alcoholic drinks, especially for strong alcohol.
Sporty
Active sports lead to an improvement in the cardiovascular system.
Among all the manners of active transformation, time is distinguished:
- Exercises for the pelvic area.The exercises must be relaxing and not load the area of the groin.The purpose of the exercise is to increase blood flow to the pelvic area.
- Aerobic charges.As in the past, the exercise pour the blood vessels of blood perfectly.With blood, a rush and other beneficial substances occur.
- Yoga.This type of charge is useful not only in physical terms, but also in psychological.All exercises contribute to relaxation and stimulation exactly the area that requires therapy.
Before choosing a treatment method, you should consult a doctor.In some cases, the load will negatively affect the state of the body and on the male power as a whole.
Regular sex life
Constant sex life is a way to keep the body in good shape.This is particularly necessary for pelvic areas where the main organs responsible for the production of hormones are concentrated.
Drugs
Medicines are used only in cases where a chemical imbalance was the result of power.For psychological problems, the use of drugs can only be used as placebo.This is due to the fact that psychological problems are not associated with the presence of bacteria or infections in the body, it is exclusively a psychological barrier and is only treated in a sexologist or a psychotherapist.
Folk remedies
Most often, they use folk remedies during the first symptoms of power.
However, it should be noted that the recipes are used for advanced diseases.
Most often used, as the basis, beekeeping products.Taints, decoctions and ointments are made from products.